By Chris Stokel-Walker Small pieces of plastic do marine animals no good at allTunatura/Getty An army of tiny magnetic coils could dissolve microplastics from water, and possibly help us clean up waterways and oceans. Microplastics…
Woman, 88, Had Been Waving from Her Window…
She had been waving to the students walking to school for the last 12 years. This story originally appeared at Do You Remember by Jane Kenney. An 88-year-old woman named Tinney Davidson from Comox, British…
Should Surgery And Radiation Be The Standard Treatment…
Should Surgery And Radiation Be The Standard Treatment For DCIS? The COMET Study Is Finding Out C. Dixon By C. Dixon Proper BCS greatergood_ctg_belowtitle About 1 out of every 5 new breast cancer diagnoses are…
Winning the Morning: Healthy Breakfast Recipes for Any…
We live in an age of information overload. Nowhere is this more clear than when you go looking for breakfast recipes. Type “healthy breakfast recipes” into any search engine, and you’ll be greeted by a…
Do You Need to Take Probiotics? (Science Says…
The probiotic industry has a dirty secret: It’s creating a billion-dollar business based on twisted science. If you are wondering, “do I need probiotics?” Consider this: Probiotics — the healthy bacteria highlighted on most yogurt…
What is Collagen Good For, Really?
Until recently, a collagen supplement was something that you’d put on your body, not in it. For decades, people have used collagen topically in anti-aging creams. But recently there’s been a spike in collagen everything:…
Breakfast for Champions: The Best Steel Cut Oats…
Ingredients 1 cup steel-cut oats* 3 cups filtered water ¼ tsp. Himalayan salt 1 tsp. ground cinnamon 1-2 tsp. raw, unfiltered honey 1 tbsp. coconut oil, cold-filtered, unrefined ¼ cup roasted almonds 2 tbsp. toasted…
What is a “High-Quality” Protein?
You’ve probably heard that you need more protein in your diet — and for good reason. You might think of protein as the main building block for muscle, but it’s so much more. Protein is…
How Anyone Can Master the Pull-up
The pull-up might be the best indicator of upper body strength. Your arms and back have to do an enormous amount of work to lift your entire body, which is why being able to perform…