Smoky Whole Chicken (Instant Pot)

Do you need help with meal planning? Cook Smoky Whole Chicken in your Instant Pot and use the meat in recipes throughout the week. It’s almost as easy as buying a rotisserie chicken! Did you…

Chicken Noodle Soup (Instant Pot)

Sometimes you just need a bowl of Chicken Noodle Soup, and with an Instant Pot®, it’s easy. Making your own soup also allows you to control the chicken-to-noodle balance for a lower-carb option. When I…

BBQ Deviled Eggs with Turkey Bacon

Need a new twist on deviled eggs? Try BBQ Deviled Eggs, a smoky version featuring your favorite BBQ sauce and turkey bacon. Deviled eggs are a great low-carb snack and I love to add in…

Cold Pea Soup with Crab and Mint

Posted by: Shelby Kinnaird / Appetizers & Snacks, Gluten-free, Soups & Stews, Spring / April 18, 2019 Just looking at this Cold Pea Soup with Crab and Mint makes you think of Spring! It’s quick…

Chicken Souvlaki Salad

Posted by: Shelby Kinnaird / Gluten-free, Poultry, Salads & Dressings, Summer / April 25, 2019 Do you miss Greek-spiced chicken that’s drizzled in creamy tzatziki and wrapped in pita bread? Try this Chicken Souvlaki Salad…

Goat Cheese Bites with Pistachios

Planning a brunch buffet for Mother’s Day? These easy-to-eat low-carb Goat Cheese Bites with Pistachios will be perfect for the table. My friend Jennifer and I were discussing buffets the other day. She throws a…

Whole Baked Cauliflower in Tomato Mint Sauce

Are you looking for interesting ways to cook cauliflower? Try Whole Baked Cauliflower in Tomato Mint Sauce, full of Indian flavors and quickly made in an electric pressure cooker. My friend Rinku Bhattacharya reached out…